redcage STRENGTH
ADVANCED STRENGTH TRAINING
Redcage STRENGTH is an advanced strength training program that focuses on boosting your strength and muscle growth using targeted muscle training.
It is designed to massively increase power, functional/practical strength, core stability and strength endurance.
It is designed and managed by professional strength athletes with a keen understanding of strength training combined with years of international powerlifting experience.
Redcage STRENGTH is open to individuals interested in advanced strength training.
Enjoy your workout with high quality equipment.
International grade strength equipment at Redcage ensures your workout is safe and comfortable even at heavy loads.
Learn more about how strength works. From experts.
All trainers at Redcage are certified strength experts with a scientific and practical understanding of strength. Learn what works and what does not, and why.
Maximise your strength gains with a wide variety of workouts.
Redcage's wide range of strength equipment allows you to vary your workouts for maximum gains : plan focused muscle group workouts or compound bulk gain routines or free weights or machine routines.
Train with champion strength athletes.
Elevate your workout by training with Redcage's members which includes champion powerlifters and athletes from various sports.
Workout like a champion athlete.
TRAINING FACILITIES
Train with a wide range of strength machines, power cages, squat racks and olympic-grade bars, plates, dumbbells. The program includes access to custom-built strength training machines for targeted body-part workouts.
TEAM REDCAGE
Our trainers are certified powerlifting athletes / coaches with a comprehensive understanding of strength training techniques. The program includes overall guidance and supervision (for ex during heavy lifts) by Redcage Trainers. Personal Training and Nutrition Addons are available.
